benefitsofsportsmassage

This information is always important, as no matter how long you have been running, knowing your running style plays a crucial part in selecting the right shoes. Some people think that they have run a certain way all their life and therefore, it is impossible to change their running gait. While it may take some consistent work over a period of time, you can change your running gait. We will be able to make changes to your running style in the clinic with cues, drills, and mobility or muscle activation exercises. The London Podiatry Centre uses in-shoe pressure sensors to assess and measure force, pressure and timing. The system allows us to determine whether conditions of the foot relate to abnormalities in force and pressure. It also allows us to look at gait efficiency in a more general sense by optimising factors such as the centre of pressure, the force time relationship and other "kinetic" variables. As a long time friend and colleague of Profeet, we’re delighted to fe